Jumping® Fitness


T-shirt size

JUMPING® BASIC DIPLOMA is the basic training for beginning instructors. After the successful passing of the Jumping® Basic training, the instructor obtains the “JUMPING® INSTRUCTOR” certificate, based on which he can lead Jumping® lessons.

The Jumping® BASIC diploma training is a proven programme we started to work on already in 2005, when the first participants passed this training in the Czech Republic. “We were aware that the long-term experience with the Jumping® programme will not be enough for compiling a unique Jumping® training. That was one of the reasons why we graduated from Charles University - Faculty of Physical Education and Sports. We have compiled the training outline in order to prepare to start Jumping® instructors perfectly for their new role of a “Jumping® instructor”, Jana and Tomas agree.

During the Jumping® Basic training, the graduate learns the basics of anatomy, physiology, and kinesiology. A major part of the training is dedicated to the practical part. The Master trainers will teach you the correct execution of individual exercises. With their friendly but strict approach, they will evaluate you throughout the training. During these two days, the future instructors will try leading a Jumping® lesson with a group of people alone. 

The future instructors are evaluated throughout the training. We do not award the graduates with the Jumping® BASIC diploma for mere participation.

Upon completion of the entire training, each participant will receive:
- Training manual
- Tank top from Jumping® Fashion collection with writing "Instructor"
- Diploma of successful completion of Training